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Me Time & We Time : SEL心對話

第七集(EP07):同理心是什麼?怎麼教?

2025/09/14
單元介紹

本集節目將從『社會情緒學習』(SEL)五大核心能力的「社會覺察」(Social Awareness)出發 - 透過2句英文SEL金句、3本英語繪本、3首英文歌曲,以及分別給予孩子和爸爸媽媽的陪伴句 - 協助聽眾瞭解「同理心不是同情心、也不是給建議,而是看見與陪伴」。

 

This episode will focus on "Social Awareness", one of the five core competencies of Social Emotional Learning (SEL). Through two SEL quotes in English, three English picture books, three English songs, and supportive phrases for both children and parents, we will help listeners understand that "empathy is not sympathy, nor is it about giving advice — it is about seeing and accompanying."

#英文SEL金句

1.「I see you're upset.」(我看得出來你心情不好。)

2.「Empathy is seeing with the eyes of another, listening with the ears of another, and feeling with the heart of another.」(同理心就是用別人的眼睛去看、用別人的耳朵去聽,用別人的心去感受。).

主題一:同理心是什麼?怎麼教?

1. 同理心(Empathy)不是同情心(Sympathy)。

2. 同理心不等於認同。

3. 同理心不等於給建議。

主題二:雙語共學

#英語繪本

1.《Stand in My Shoes》by Bob Sornson

2.《Adrian Simcox Does NOT Have a Horse》by Marcy Campbell

3.《The Invisible Boy》by Trudy Ludwig

#英文歌曲

1.〈You've Got a Friend〉by Carole King

2.〈Lean on Me〉by Bill Withers

3.〈Seasons of Love〉by Rosario Dawson

主題三:親子任務 - 練習「同理心」的心對話

#給孩子的陪伴句

「If you were in your friend’s shoes, what would you want people to treat you?」(如果換作是你,你會希望別人怎麼對你?)

#給少男少女的陪伴句

「When we can understand why our friends are upset, we can support them better.」(當我們能夠理解朋友為什麼不開心,我們就能更好地支持他們。)

#給大人的陪伴句

「我不需要給建議。我只需要存在跟聆聽。」(I don't need to give advice. I just need to be present and listen.)

Stay With Me

Stay With Me

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